Roger Bernadina Isn’t Doing Steroids …

… that I know of, but he did get “jacked” this winter.

And good for Bernadina. He was having a decent 2010 through August (.760 OPS) until his numbers fell off of a cliff (.458 OPS after August). He says it was because he wasn’t in very good shape.

I don’t know about that, because he looked pretty fit to me. He certainly looks more fit now, and he figures to get plenty of time in left field, so I’m all for his newfound [colloquialism for arms].

I’m also for following the SEO Rapper’s advice, hence the headline and url. Google juicing aside (Google juice? Get it?), the Shark has like 18-inch biceps. Mine are only six.

More power to him, we hope.

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