DMV: Ralph Friedgen Is Wasting Away

DMV is a daily roundup of District-Maryland-Virginia (mostly) sporting links.

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Fridge is on a Medifast diet, has lost 80 pounds since October and is trying to lose 20-70 more. Good for him. [Dennis Dodd]

Talking to Ovi and Varly, and that Varly Bear pic is great. [Puck Daddy]

“It’s time for the Caps’ to get physical with Crosby.” [TWT]

Leonsis’ Ovi/Sid, white wine/Denver Slammer quote is the best. [Wilbon]

Pens are outplaying the Caps at even strength. [Japers' Rink]

What’s happening with all those hats from Monday night? [D.C. Sports Bog]

Koji pitches well; O’s still lose. [The Sun]

Nats pen blows two leads as rain suspends 10-10 game in the 11th. [WaPo]

“Joe Beimel may be the most bloggable Nat since Dmitri Young.” [Bog]

The Nats window of good will is closing swiftly. [Thomas Boswell]

Caron’s first pitch is a strike, but he still can’t throw. [D.C. Sports Bog]

If the Wiz land a top-three pick, keep it. Otherwise? Trade. [Wiz Insider]

Skins bring in ex-Titans WR and ex-Panthers RT. [Redskins Insider, RI]

Someone may need to take Cooley’s blog away from him. [Chris Cooley]

Haynesworth sued for $7.5 million for that highway accident. [NBC D.C.]

Obama and Biden rock Rays Hell Burger in Arlington. [DCist]

Play beer bong for charity at RFD in D.C. June 13 … [Charity Pong-a-Thon]

… but try not to kill any bros for disputing the elbow rule, or whatever. [TSB]

An “interview with Jamie Mottran of Mr. Irrelevant”. [The 5th Corner]

Today: Caps-Pens (7), Twins-O’s (7:05), Nats-Dodgers (10:10)

(Fridge and wife photo via Picasa)

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