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DMV: Strasburg’s Back, Pretty Much

Stephen Strasburg’s first post-Tommy John action lasted eight batters and 31 pitches. It also featured four strikeouts and a 98-mph heater. [WaPo]

Video of Strasburg’s 2011 debut. [Nats Enquirer, Bog]

Why the Nats’ timeline for Strasburg’s return makes sense. [Nats Insider]

Video of Bryce Harper’s wild dash on an inside-the-parker. [Nats Enquirer]

Nats win on Jayson Werth’s game-winning hit, split with Colorado. [WaPo]

O’s lose to Toronto, haven’t won a series since late June. [The Sun]

The Redskins’ new punter, Sav Rocca, has finally arrived. [The Insider]

Behind the scenes of last week’s Redskins free-agent frenzy. [WaPo]

LaRon Landry still hasn’t recovered from his Achilles injury. [Burgundy Blog]

Skins sign 2010 Pittsburgh 7th-rounder/DT Doug Worthington. [The Insider]

Skins release their 2009 6th-rounder/LB Robert Henson. [The Insider]

Three big questions as JMU football practice begins. [JMU Sports Blog]

D.C. sports fan and digital media guy that's been doing this since 2004. Once threw a football further than Chris Cooley.

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